Buckwheat pancakes served with maple syrup, fresh berries and chopped banana

American style buckwheat pancakes

These healthy buckwheat pancakes are filled with fiber and are gluten-free. They can be enjoyed with any topping such as blueberries, banana and a good drizzle of maple syrup.

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A wooden bowl filled with mixed salad leaves and red pomegranate seeds

Pomegranate salad

This is summer in a bowl! The combination of sweet pomegranate seeds, crisp mixed leaves and a drizzle of lemon makes this a super quick and easy salad to create.

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A bowl of parsnip soup with chilli flakes and shavings of coconut

Roasted parsnip and coconut soup

Roasted parsnips with coconut and nutmeg and a little kick of heat make this a heart-warming soup perfect for those cold winter days.

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Salmon with pineapple, beetroot, cucumber, crushed cashew nuts and mixed lettuce leaves

Grilled salmon with beetroot, pineapple and pickled cucumber

Salmon, pineapple, and beetroot - who'd have thought it! The earthy and citrus flavours amazingly complement the fresh grilled salmon whilst adding a burst of colour to the plate.

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Charred mediterranean vegetables on a buckwheat pancake

Mediterranean style buckwheat pancakes

These incredibly tasty savory pancakes were inspired by a local coffee shop that sells pancakes. This version of the pancake is gluten-free and serves as a light and enjoyable base for homemade humous together with a selection of chargrilled vegetables, goats cheese and a balsamic glaze.

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Bruschetta with avocado salsa

Avocado bruschetta

Diced avocado, tomatoes, shallots and lime juice served on slices of toasted sourdough bread - makes a quick and easy lunchtime snack.

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Butternut squash and white bean soup

Butternut squash and Cannellini bean soup

A soul-warming and nourishing soup with butternut squash noodles and white beans. A spiralizer is needed to create the noodles.

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Baked tarts filled with cashew nut butter and topped with pomegranate seeds, blackberries and lemon zest

Cashew nut butter tarts

These little guys are refined sugar-free and gluten-free baked tarts. A filling of cashew nut butter gives a surprisingly versatile and tasty twist.

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Egg and vegetable muffin frittatas with orange pepers

Veggie muffin frittatas

These scrummy little muffins are made from beaten eggs, chopped vegetables and are topped with crumbled goats cheese. They make a delicious lunchtime alternative!

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Butternut squash curry with fresh coriander and a wedge of lime

Butternut squash curry

A simple cook in the pan dish which I picked up on my travels in the far east. The curry has fresh, aromatic and Asian inspired flavours, whilst not being too spicy. This dish can be enjoyed on its own, or with the addition of some basmati rice.

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